Welcome to 2013!

It's been quite a long time since I have made a new post, but today's as good a day as any!  I've not had much success with my workout and weight-loss goals in the last few weeks... my gym is closed for 3 weeks and with Thanksgiving, Christmas, and New Years... it's just not a great time to be "dieting."  With that said, I have a new workout idea for the coming year that I want to begin to incorporate into my daily routine.  It's a simple "wake me up" workout.

 There is no excuse!  It will force me to wake up a little bit earlier before work in the morning and get my day started on the right foot.  I'm hoping it will give me the jump start I need!  My goal this year is be in my healthy BMI by June.  That means I need to lose 2 pounds per week.  I think starting with smaller, attainable goals will get me where I want to be.  Cheers to a new year!